A SECRET WEAPON FOR 5 WAYS TO STAY COOL IN THE SUMMER

If you need to do intend to work out outdoors, or should exert you outside for perform, consume a slushie beforehand or douse your head in cold drinking water. Chilly showers can also make it easier to cool down.The chilly h2o lowers Your system's Main temperature. In case you've gone swimming on a sizzling summer working day, you know how refres